Being a parent isn’t always “eezy”, especially when you’re worried about supporting your little one’s immune system. We’re here with some helpful tips to make your life a little “eezier”:
1. Eat lots of fruits and veggies
A helpful article by UC Davis listed fruits and vegetables as a great source of vitamins C (in strawberries, citrus fruits, red bell pepper and kiwi) and vitamin E (in avocado and many vegetable oils). Read the full article here.
2. Get enough Zzzz’s
Studies have shown that adequate sleep affects many parts our health. It’s no surprise your immune system is one of them!
3. Have an Immuniteez Organic Immune Support* Pop every day!
Immuniteez Organic Immune Support Pops are packed with vitamins c, D, E, zinc, selenium and more! (And it’s a lollipop!) A fun, effective and delicious way to help support the whole family’s immune systems!